GTIIT 2024 National Fitness Yoga Welfare Activity

The 2024 National Fitness Yoga Welfare Activity commenced on the morning of October 20, 2024, with a mission to promote physical fitness and mental well-being through the practice of yoga. This significant event is a collaborative effort between the China Fitness Yoga Association, Shantou Yoga Association, and Guangdong Technion-Israel Institute of Technology, aiming to foster a healthier and more active lifestyle among the community.

The event, held at the Guangdong Technion-Israel Institute of Technology(GTIIT), brought together yoga enthusiasts, GT students, and GT community members to participate in a series of yoga sessions, workshops, and discussions. The program is designed to cater to all levels, from beginners to advanced practitioners, ensuring inclusivity and accessibility.

"Yoga is not just a physical practice; it's a holistic approach to health that encompasses mind, body, and spirit," said Yigal Cohen, PVC of the Guangdong Technion-Israel Institute of Technology. "We are thrilled to initiate this activity, which aligns with our vision of creating a fitter and more vibrant society."

The 2024 National Fitness Yoga Welfare Activity features a diverse lineup of activities, including: Lectures and discussions on the benefits of yoga for mental health and stress management, and a whole series yoga practice for all participants in the GTIIT sport center, presented by experts from the Shantou Yoga Association, Yuehui Lin.

The event concludes with a community yoga session, symbolizing unity and the collective pursuit of health and happiness. Participants are encouraged to share their experiences and insights, fostering a sense of community and support.